Yoga for Cyclists | 8 Week Series led by Theresa Hochstetler
Foundational poses while focusing on the legs, core and shoulders; all are welcome.
Suggested donation $15 per class. (Please note, if this price is not affordable for you, we still strongly encourage you to attend. You may donate what you are able before class privately, via an iPad with credit card or cash).
*What to bring: You may bring your own mats, blocks or bolsters, but there will be plenty of props available to borrow as well.
*What to wear: Please wear fitted clothing; avoid clothing that is too baggy or too tight.