Pumpkinvine Cyclery

Why You Should Consider Bike Fitting

While many people think bike fits only benefit racers, cross-country mountain bikers, or triathletes, most cyclists want to get outside to experience the benefits of cycling and enjoy themselves. A proper bike fit doesn’t just tweak your performance—it transforms it.

Whether you’re cruising for leisure, commuting to work, or tackling weekend adventures, a bike fit is key to help you ride more comfortably and improve your performance. Here’s how a great bike fit transforms your cycling experience, no matter your goals:

Comfort and Joy: A well-fitted bike helps you ride longer without discomfort or fatigue. Whether you're exploring scenic trails or running daily errands, a comfy ride makes all the difference.
Injury Prevention: A personalized fit minimizes strain on your knees, back, neck, hands, and wrists, reducing the risk of injuries over time.
Efficiency for Every Ride: From casual cyclists to seasoned adventurers, a properly fitted bike ensures you’re pedaling with maximum efficiency, making every effort count.
Your Best Posture: Say goodbye to awkward positioning and hello to good posture. It’s not just about performance—it’s about feeling balanced and confident every time you hop on.
Health & Wellness: Cycling is one of the best ways to stay active. With a proper bike fit, you can ride comfortably for years, supporting your overall health and well-being.
Stay Motivated: When your bike feels like an extension of yourself, riding becomes a joy—not a chore. The right fit keeps you coming back for more rides, helping you stay fit and active.

Our Bike Fit Services

Essential Fit

$200

*$150 with a new bike purchase

Our Essential Fit provides a foundation for pain-free miles on the bike. Includes the following:

Cleat Positioning
Foot and Arch Support
Saddle Selection and Positioning
Handlebar Selection and Positioning

Select Plan

Precision Fit with Retül

$300

*$250 with a new bike purchase

Our Precision Fit with Retül combines a rider interview and advanced physical assessment with a proprietary, data-driven fit protocol designed to identify and eliminate sources of instability and discomfort.

Utilizing the most advanced fitting tools available, our precision fit will customize your bike to your body to optimize comfort and efficiency for riders of all experience levels on any kind of bike.

Duration | ~2 to 3 hours

Select Plan

Scheduling Your Fit

If you've determined that a professional bike fit is your next step, give us a call and will get you in touch with a certified staff member to schedule an appointment.

A typical full bike fit is scheduled for two hours, Tuesday-Friday, at either 8 am or 6 pm. Please call the store to schedule your appointment.

How Retül Precision Fit Works

Physical Assessment

It starts with a physical assessment. Your fitter will evaluate your body’s unique needs, such as any limitations, past injuries, and pain points, along with your cycling goals.

Motion Capture

Next, you’ll hop on your bike. The fitter will attach LED markers to eight key points on your body. These markers are tracked by the Retül Vantage Motion Capture system, which records three-dimensional, real-time data of your pedal stroke for a dynamic and precise fitting experience.

Data Analysis & Tuning

The captured data is analyzed using the Retül bike fit software. This reveals detailed insights—like degrees of movement—that can’t be seen with the naked eye. Your fitter will then fine-tune your bike setup based on the assessment, data, and your goals. Adjustments may include changes to your gear, such as saddle, handlebars, shoes, or footbeds.

Digital Blueprint

Once the fit is finalized, your fitter will use the Retül Zin tool to create a digital blueprint of your bike’s setup. You’ll receive a comprehensive report with all the details, so you can refer back to it anytime after your fitting session.

About the FitTech

Neal

Neal has worked in the cycling industry since 2017 and became a Retül-certified Bike Fitter in 2019. He spent three years as a full-time fitter in Washington, DC, performing hundreds of fits for cyclists of all backgrounds: commuters, competitive athletes (including triathlon and TT), and individuals with specialized needs. A passionate cyclist, he fell in love with cycling though bicycle touring and has traveled through all 48 contiguous states, as well as Cambodia, Laos, and Ecuador.

Ride with Confidence & Comfort